Class Schedule

Mon Tue Wed Thu Fri Sat
7:30         3pm
8pm 8pm 8pm 7:30 5:30 5:30

Key
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A Fit Above, Newark
290 Chestnut St.
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Rod Rodgers, NYC
62 E 4th St
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PAMA, Princeton
14 Farber Rd
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Butler Center, Pton
408 Butler Ave

For more information including maps and answers to common questions, visit the Classes section

Last Update 8 April 08

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Classes

Adults Classes

Rod Rodgers and Company Dance (Manhattan)
Mon 7:30-9:00pm
Thur 7:30-9:00pm
Sat 5:30-7:00pm
$14/class, $120 for 10 classes
62 E 4th St, New York, NY (map)
Subway: 6 to Astor Pl, N/R to 8th or B/D/F/V Bway-Lafayette

A Fit Above Fitness Center
Tue 8:00-9:30pm
Sat 3:00-4:30pm
$10/class, $89/month
290 Chestnut St, Newark, NJ (map)

PAMA (Princeton Academy of Martial Arts)
Wed 8:00-9:30pm
$15/class
14 Farber Rd, Princeton, NJ (map)

Community Room at Butler Apartments
Mon 8:00-9:30pm
Fri 5:30-7:00pm
408 Butler Ave, Princeton, NJ (map)
More Information Here

Dillon Gymnasium
For information about access to these classes visit the Princeton University Capoeira Website

Kids Classes YMCA Princeton
Mon & Wed 5-6pm
Paul Robeson Pl at Rt 206, Princeton, NJ
For more information email Cacique
at CaciqueDeRamos@zumbisenzala.org
or call him at (609) 712-6339
You can also reach YMCA Youth program here.

Questions?

What can I expect? Classes begin with stretching and warmup followed by instruction in capoeira sequences and technique. Classes often end with a capoeira circle or roda where the participants will play capoeira games and learn the music of capoeira. Classes typically run an hour and a half. Please arrive ten to fifteen minutes before class to give yourself time to change and get settled.

Feel free to stop by any class! Beginners always welcome! All of our classes are open to all levels of students.

First class? For your first class just wear clothing that you feel comfortable moving in. Try to arrive early to talk with instructor before the class as well. A white tshirt and white pants are encouraged, but not required. Many students choose to train barefoot, but if your feet are new to capoeira it may be a good idea to bring some sneakers. Most class locations require white soled shoes to prevent marking the floors. Make sure you show up a little early and give yourself plenty of time to warm up and stretch. See you in the roda!

Contact us if you have any further questions!